But does washing hands really keep the bad bugs away?! Here’s a nifty experiment to try out with your little ones. I guarantee they’ll be believers by the end of this one!
Eating out needn’t be unhealthy. At The Marketplace, Marriott Al Jaddaf the culinary team have created a very special vegan menu for health conscious diners.
Post a very pampering session at Saray Spa on the 7th floor, it only seemed apt that I treat myself to a vegan lunch and give the brand-new menu a try.
Last week I treated myself to some much-needed me time at Marriott Al Jaddaf. Located in a quiet, secluded spot in Downtown Dubai, this 5-star property is minutes away from the city’s main attractions including Burj Khalifa and The Dubai Mall, and the bustling streets of Bur Dubai.
I made an appointment at Saray Spa. Located on the 7th floor of Marriott Al Jadaf, this health and wellness center caters to both men and women and has some amazing deals on offer for this festive season.
I just got back from Kenya, and spent 5 magical days in Masai Mara. Watching the migration at the Masai Mara game drive is a life-changing experience that is not to be missed, but before you head out here’s a checklist of things you have to get sorted beforehand:
I started Week 2 with much enthusiasm after the unprecedented success of Week 1 (I lost 2 kilos in fat, by eating fat! And that too with no rigorous exercise). However, the weight loss has been very slow this week. It’s like my body’s trying to hold on to the good old lard and forcing me to go back to my Nutella smeared bagels.
But with a great deal of willpower and the positive vibes from my Keto buddy Rasha, I kept at it. Not a single gram of carb goes through my mouth unaccounted for. Not a single day does my carb intake exceed 25 grams.
I’ve been off an on the dieting bandwagon for as long as I can remember, and rarely have I succeeded at sustainable results.
The buzzword ‘Keto’ caught my fancy quite a few months ago, and I could see the radically positive change it was having on quite a few people in my circle. I was intrigued, yet all the jargon around macros had me in limbo.
A casual chat over a work lunch with my colleague Rasha got us started. We are both Keto newbies and decided to start this journey together.
One of the highlights of my stay at Al Ain Rotana a couple of weekends ago was my much-needed pampering session at award-winning Zen the Spa.
Located on the newest wing of Al Ain Rotana, Zen the Spa has won a large number of accolades including nominations at the prestigious World Luxury Hotel Awards for 3 consecutive years since 2016.
I’ve been drawn to the magic of crystals for the longest time, and proudly possess a collection of various quartz stones. When I first started my crystal healing journey over a decade ago ignited by my frequent visits to a tarot card reader who’s hauntingly beautiful room full of crystals proved to be a sanctuary for my troubled young mind, most of my friends and family thought I was headed for the cuckoo bin.
Fast-forward into 2019, and crystal healing has suddenly come to the limelight with celebrities like Victoria Beckham openly admitting to the benefits she’s reaped from her love for crystals and even incorporating them into her newest fashion capsule collection.