From the outside, Flow appears to be yet another chic urban café, complete with a smorgasbord of enticing goodies at the front and deli-style fonts scribbled across its expansive white-washed walls.

Flow Emirates Towers Dubai UAE Food Review Healthy Organic Cafe Gluten Free Paleo Friendly Diet Dubai Blog UAE Blogger (10)

 

I set foot into the newest foodie venture at Emirates Towers on a hustling work day, and the place was packed with lunchers. The café has an affiliative vibe and is flooding with natural lighting, and the staff (despite the grueling rush-time) seemed genuinely sweet and enthused with what the menu had on offer.

Meet the absolutely stunning Rashi Chowdhary. Rashi is a nutritionist by profession. She is absolutely obsessed with good, nutritious food and her passion for teaching people to eat right has led her into creating the decadently good ‘Protein Bakeshop’.

Rashi Chowdhary nutritionist

And read on for a recipe for a guilt-free sweet treat!