The week of 15th to 21st Jan has been loaded with feasts. This has made Week 3 of #100healthydays quite disastrous!
Here’s my week in images…
The week of 15th to 21st Jan has been loaded with feasts. This has made Week 3 of #100healthydays quite disastrous!
Here’s my week in images…
Wow we are already at the end of Week 2! In Week 1 I was still recovering from the aftermath of bidding 2014 adieu. The scales haven’t budged much, but then again this was never about the weight. 100 Healthy Days is a lifestyle change, one baby-step at a time.
Here’s what I got up to in Week 2…
Malavika, the effervescent RJ on City 101.6 started a revolution with her ‘100 Healthy Days’ Facebook page.
I interviewed her here in November, and she gave us insights into her ultra busy schedule, and how she still found time to give herself 100 days to transform into a healthier version of herself while making each step of this transition public.