I started Week 2 with much enthusiasm after the unprecedented success of Week 1 (I lost 2 kilos in fat, by eating fat! And that too with no rigorous exercise). However, the weight loss has been very slow this week. It’s like my body’s trying to hold on to the good old lard and forcing me to go back to my Nutella smeared bagels.

But with a great deal of willpower and the positive vibes from my Keto buddy Rasha, I kept at it. Not a single gram of carb goes through my mouth unaccounted for. Not a single day does my carb intake exceed 25 grams.

I’ve been off an on the dieting bandwagon for as long as I can remember, and rarely have I succeeded at sustainable results.

The buzzword ‘Keto’ caught my fancy quite a few months ago, and I could see the radically positive change it was having on quite a few people in my circle. I was intrigued, yet all the jargon around macros had me in limbo.

A casual chat over a work lunch with my colleague Rasha got us started. We are both Keto newbies and decided to start this journey together.

Hello Beautiful! How’s the holy month of fasting going for you? Hope you’re staying hydrated and at your radiant best. Hunger is not really a concern for me when fasting (I stock up well in Iftars!), and I’m getting over the thirst issues despite the summer heat by really glugging in my 2 liters post sundown. My greatest challenge is the sleep deprivation.

I get up for suhoor (the early morning meal) at 4 am, diligently do my prayers and keep hitting the snooze button when my alarm cries out its 5.30 am again. Yes, I have a very early morning start given the school run and the traffic to work.

The lack of sleep was creeping up on my face in the form of unsightly dark circles and puffy bags under my eyes, so I thought this would be the perfect time to give the Origins GinZing Refreshing Eye Cream a try.

One of the highlights of my stay at Al Ain Rotana a couple of weekends ago was my much-needed pampering session at award-winning Zen the Spa.

Located on the newest wing of Al Ain Rotana, Zen the Spa has won a large number of accolades including nominations at the prestigious World Luxury Hotel Awards for 3 consecutive years since 2016.

I’ve always been fascinated by perfumists. They are artists who hold an invisible easel, and are guided by a gifted nose.

At the recent Sephora Middle East Spring 2019 Multi-Brand event, I was fascinated by the ‘By Kilian’ booth. Loud neon lit-up letters shot out a bold question, “What’s Your Kind Of Love?” This heady title is a teaser to a brand new range of eau de parfums entitled ‘My Kind Of Love’ by master perfumist Kilian Hennessy.

(Image courtesy Grazia Australia)

I’ve been drawn to the magic of crystals for the longest time, and proudly possess a collection of various quartz stones. When I first started my crystal healing journey over a decade ago ignited by my frequent visits to a tarot card reader who’s hauntingly beautiful room full of crystals proved to be a sanctuary for my troubled young mind, most of my friends and family thought I was headed for the cuckoo bin.

Fast-forward into 2019, and crystal healing has suddenly come to the limelight with celebrities like Victoria Beckham openly admitting to the benefits she’s reaped from her love for crystals and even incorporating them into her newest fashion capsule collection.

Turmeric, the bright orange herb that is best known for adding brightness to Indian curries, offers a plethora of health-enhancing benefits making it a prized culinary addition across India, China and the Far East for centuries. 

Perhaps you already have an ample stock of turmeric powder in your kitchen ammunition but like all things powdered, a fresh stalk of turmeric far outshines the nutritional benefits. Here’s 3 reasons why: