Turmeric, the bright orange herb that is best known for adding brightness to Indian curries, offers a plethora of health-enhancing benefits making it a prized culinary addition across India, China and the Far East for centuries. 

Perhaps you already have an ample stock of turmeric powder in your kitchen ammunition but like all things powdered, a fresh stalk of turmeric far outshines the nutritional benefits. Here’s 3 reasons why:

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