What is the one thing you’d take with you if you were stranded on an island? For me, it would be a gallon (or more!) of organic, virgin coconut oil.

In Sanskrit, the coconut palm is called ‘kalpa vriksha’ meaning ‘the tree that supplies all that is needed to survive’.

Ancient wisdom has been passed down generations, and modern science is finally waking up to the plethora of health-inducing benefits this humble multi-purpose oil provides.